With the global pandemic of coronavirus now more than ever we need to support each other. In the coming weeks there is likely to be more restrictions on our daily lives which means it won’t be business as usual. It is likely we will see less of our close friends, spend more time than we usually do with our immediate family and we may have concerns about loved ones who live further away. Sometimes we need that little extra support during times of uncertainty. Change4Me counselling service offers e-counselling using Zoom which be accessed on the internet.