COVID-19 and the restrictions getting to you?

Has the second wave of COVID-19 and recent restrictions led to you to feel increasingly frustrated?  Are you questioning your identity, relationships, homelife or worklife? It’s not unusual to feel a sense of claustrophobia or disconnected with recent events. Sometimes we need space to talk through how we are reconnect with our emotions and find ways of building resilience in an uncertain world.
Questions you might want to ask yourself before contacting Change4me counselling service:
Change4me counselling service can help you to explore these questions further. Contact us today to arrange a telephone/ zoom appointment.

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